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The Beginning - 3 Months
A focused entry point for finding steady ground.
You will come out of these 3 months with the language for what you’ve been carrying and real tools for calming your body when grief or old patterns hit. You won’t have everything solved, this isn’t that kind of work, but you’ll feel like you have ground under your feet again and a clear sense of what’s next.
You will get
6 total 60-minute 1:1 sessions
Somatic Regulation Practices
Email and Text support between sessions
Summarized session notes
Personalized resources with tools, prompts, ideas and more to help you integrate the changes into your life.
Investment: $1800 - payment plans available
The Beginning - 3 Months
A focused entry point for finding steady ground.
You will come out of these 3 months with the language for what you’ve been carrying and real tools for calming your body when grief or old patterns hit. You won’t have everything solved, this isn’t that kind of work, but you’ll feel like you have ground under your feet again and a clear sense of what’s next.
You will get
6 total 60-minute 1:1 sessions
Somatic Regulation Practices
Email and Text support between sessions
Summarized session notes
Personalized resources with tools, prompts, ideas and more to help you integrate the changes into your life.
Investment: $1800 - payment plans available