Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
The Beginning
8 weeks · 16 sessions
Find steady ground again.
You’ll walk away with words for what you’ve been carrying and real tools for calming your body when grief or old patterns hit. You won’t have everything solved. This isn’t that kind of work. But you’ll feel the ground under your feet again, and you’ll know what’s next.
What’s included:
16 one-on-one sessions, 75 minutes each
Somatic practices to help calm your nervous system
Email and text support between sessions
Session summaries, so nothing gets lost
Your own workbook, journal prompts, and tools to bring the work into everyday life
Investment: $4,000 · payment plans available
The Beginning
8 weeks · 16 sessions
Find steady ground again.
You’ll walk away with words for what you’ve been carrying and real tools for calming your body when grief or old patterns hit. You won’t have everything solved. This isn’t that kind of work. But you’ll feel the ground under your feet again, and you’ll know what’s next.
What’s included:
16 one-on-one sessions, 75 minutes each
Somatic practices to help calm your nervous system
Email and text support between sessions
Session summaries, so nothing gets lost
Your own workbook, journal prompts, and tools to bring the work into everyday life
Investment: $4,000 · payment plans available